About Us

About Us

WHO WE ARE

MentaliTea is a mental health support initiative born out of the need for anonymous, confidential, worry and stigma free environments to chat and talk it out over a cuppa.

As is often the case, many individuals feel ashamed to disclose their mental health struggles to their families, friends as well as practitioners in traditional mental health support facilities such as counselling centres or psychotherapy clinics and more often than not, choose to battle these struggles alone. When these struggles are kept bottled in, they sometimes morph into major depression which affects one’s ability to be productive and live their life optimally.

MentaliTea is not an alternative nor a replacement for professional mental health care and treatment. The initiative aims to create a casual, comfortable space for people to chat with a person that is completely uninvolved with any facet of their life which is often a highly effective method of stress relief free from prejudice.

25% of the adult population globally have at one point of their lives suffered from a form of Mental Health disorder
Every 40 seconds, there is a suicide happening somewhere in the world.
800,000+The number of people who kill themselves every year.
80 suicide cases were reported in Kenya in the month of October 2018 alone
78% of the reported suicide cases in Kenya in 2017 are men
6th – Kenya’s rank out of 54 African countries in number of reported depression cases.
APPROACH

APPROACH

DiversiTea

 

OUR FRAMEWORK FORUM

 

DiversiTea talks take the form of interactive focus groups in which members anonymously delve into and reflect on their own experiences to learn and understand that it is in everyone’s best interest to work together to reduce isolation for mentally healthier communities.

 

Embarking on this purpose led journey to confront your struggles can be terrifying and challenging at first, but understanding that you are not alone when undergoing these emotions can be invigorating, appeasing and set you back on the path to sound mental health.

Team Up

 

Our Accountability Collaborative

 

Advancements in digital and mobile technologies have made it increasingly easier to reach out to peers whom we can share our struggles with.

 

Team Up is our mutual peer to peer support and accountability initiative meant to help people break out of their struggles by pairing them up them with someone who is empathetic to their circumstances or has undergone similar experiences therefore willing to reciprocally work together and be accountable to each other in regaining sound mental health and social balance through basic actionable interventions.

1000 cups

 

Support our work

 

Our goal – 1000 cups per month. You too can help us create a movement that prioritizes overall mental health and well-being 1 cup at a time.

 

Unsound mental health leaves members of our communities unable to be functionally productive with potentially dire consequences such as suicide which has steadily been on the rise. With your help, we can work together to build upon individual and institutional understanding of the importance of mental health interventions both at home and in the workplace. Get in touch

CONTACT

CONTACT

If you or someone else you know is in immediate danger, please call emergency services immediately on 911

To chat anonymously with us, you can reach out on the Telegram app via the username: @MentaliTeaOrg

 

 

For other queries or if you’d like to partner with us, we would be happy to hear from you. Please get in touch.